Exercise

Day 1 - Fall Workout
9666 steps
7779 moderate steps @ 57 mins
399 kcal
4.41 miles

I ran almost 2.95 miles and walked the rest meeting Billy C for lunch and then going to the post office. I had energy all day, but my legs started to feel sore by the end of the day.

I am currently up way later than I should be and I hope I can get myself motivated to do the same thing tomorrow.