Monday, August 3, 2009

Day 11 - Exercise

3.63 Miles
8156 steps
5264 moderate steps 38 minutes
328 calories

I didn't sleep well on Sunday evening. Took until after midnight to fall asleep, but I got up at 6:00 am and went for a run anyway. Felt good to be doing what I should be doing. Let's see if I can keep it up.

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