3.22 Miles
8095 steps
4769 moderate steps 39 minutes
279 calories
I actually didn't exercise like normal. I had to do a press junket at The Avalon Hotel on Olympic and Canon, so I walked from my house in the morning, back to my house at lunch, back to The Avalon, then back home. Then all the walking during the junket. So I ended up doing a lot of steps for the day. I like that kind of exercise. Getting most of it done for work, saving the environment in my way by not driving the 1/2 mile to work and back.
Let's see if I can keep it up for the week.
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