Wednesday, July 15, 2009

Day 9 - Exercise

4.68 miles
91513 steps
8597 moderate steps 60 minutes
435 calories

It felt good to go that far today. I really pushed myself. It would have been 5 miles or more if I had gone all the way to Olympic on my last lap, but I cut it short by a block because I felt the headache coming on. But I am happy I did two days in a row and I plan to go the rest of the week.

I was called to work a press junket on Friday and Saturday, I just hope the call time isn't so early that I can't make the workouts. I really want to try to do every day the rest of this week until Sunday.

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